Practiced by almost 95% of young people and about 70% of young women .. We will be discussing together several aspects of the most important aspect of physical and psychological aspect and the spiritual aspect.



 Physical impact (man)
Moderate exercise does not cause real damage to healthy remember

As for the many and frequent practice:

 It may feel tired man

Lower back pain sensation

In the long term may cause premature ejaculation

Memory impairment
 There is no doubt that most of these risks do not occur, but to continue the high rate of continuous long period up to years.
But there is no real other dangers occur quickly either rumors that spread everywhere about the dangers of huge it is false to encourage people to leave

The psychological aspect: There is no doubt that having a real psychological damage

They make the sad depressed

Then feel weak psychological, self Asthakar and guilt

Occupies the mind and focus dispersion Also what  person of some of the fantasies that strain the mind without thinking that this powerful energy used in science

Solutions:

 Reduce the rate of masturbation If the 7 three times a week Make it just the way it

Stay away from social isolation because that would force the young to think about these taboos

 Regular exercise works leisure time any useful things

Get away from all influences such as television, the Internet and some places where there are girls adorned intensely

Do not go to sleep unless you're too tired

 Should be monitored Almighty God in solitude and he sees you and you are doing this haraam action

 Remember vulva reason to enter heaven .. provides striving yourself never try to touch the genitals .. but only after a bath

 Finally, the power of the will is the key to do wonders .. and that God made the human will is able to investigation Malaimcn that is let alone imagine something small like this and the good of Jihad, Jihad self

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